Breathwork Training

Breathwork Facilitator Training

Weekend 1

The Fundamentals & 1:1 Guidance

February 3rd & 4th 2024, 10am-5pm, Online

Laura developed this comprehensive training and mentorship to disseminate Breathwork in an informed and inclusive way. It is a passion of hers to cultivate a trauma informed and compassionate space in her healing work. She is honored to hold space for your unique gifts and magic to flourish.

This weekend will cover:

• The history of Breathwork

• Benefits of Breathwork & the science behind it

• Birth of modern Breathwork

• Cultural appropriation

• 2-Part Breathing & other Breathwork techniques

• Creating a safe physical, emotional and energetic space. e.g. trauma informed care, clean air and ventilation, practices to support community health and wellness

• Holding space for deep emotional release

• Deepening connection to your intuition

• Breathwork for self-healing

• How to curate a 1:1 Breathwork Session

• Discussion topics: treatment guidelines, working with energy, exchange, protection techniques, working virtually vs in person

• How to tap into your unique gifts as a facilitator

• Ways to enhance the Breathwork session

Weekend 2

Working with Groups

March 2nd & 3rd 2024, 10am-5pm, Online

Laura has facilitated hundreds of group Breathwork containers. She developed this course based on her prolific knowledge from working with a vast number of groups. It is her passion to transmit healing work with grace and compassion.

This weekend will cover:

• How to cultivate group workshops

• Workshop themes

• Holding space for group energy

• Working with couples

• Guiding opening and closing visualizations

• Working with groups in-person versus virtually

• Navigating group emotional release

• How implicit bias may show up in group containers

This course includes a Breathwork training manual and workbook. You will receive four full Breathwork & Reiki sessions guided by Laura and have ample practice holding individual and group space.

This will prepare you for working with group energy of any size. You will learn the tools to cultivate a non-judgmental and supportive container for group healing. Laura is thrilled to share these valuable gifts with you, allowing you to bring this work to your community. 

Investment for Both Weekends: $1200

Breathwork Mentorship

Prerequisite: Pensiero Healing Arts Breathwork Training or completion of another Breathwork training

2024 Schedule TBD: Please email with inquiries

A three-month mentorship is offered after the training for integration. This mentorship will prepare you for working with clients professionally. Fifteen hours of facilitation is required. Through community support and practice holding space, you will deepen your intuition and gain confidence in your ability to guide 1:1 sessions, couples, and groups

During this mentorship you will:

• Practice leading 1:1 sessions

• Practice creating and executing workshop themes

• Receive 1:1 Breathwork & Reiki sessions

• Practice guiding opening and closing meditations

• Receive a built-in network for exchanges

• Gain at least 15 practice hours of facilitation

• Process emotions you are experiencing during hours of facilitation

• Explore challenging situations that may arise during sessions with your clients

• Practice holding a non-judgmental and trauma informed space

• Explore how cognitive biases may appear in your practice

• Amplify your unique gifts as a facilitator of healing work

• Build deeper trust in your intuition

• Learn how to set up your online business with overview of what programs to use

• Receive additional coaching personalized to your needs

After the mentorship, a time will be scheduled for you to lead Laura through a 1:1 Breathwork session. There will be feedback and discussion afterwards. A follow-up 1:1 session may be scheduled. This is a valuable and unique opportunity to practice facilitating in a supportive, encouraging, and constructive environment.

The extended one-on-one time with Laura’s guidance and feedback is an invaluable addition to the training and mentorship. This course provides you with the essential tools to facilitate 1:1 Breathwork sessions, couple sessions, and group sessions.

Investment for Mentorship: $1200

*Payment plans available. Please email Laura at laura@reikiforactors.com for inquiries.

*You may cancel up to two weeks prior to start date for a full refund. No refund within two weeks.

*12 person maximum in the training and mentorship program. This allows for substantial 1:1 time with all practitioners

**All group sessions for the mentorship are required. If you miss a session, a makeup will be scheduled at $75/hour.

A Pensiero Healing Arts Breathwork Facilitator Certificate will be issued at the completion of the training and mentorship.